“Our products and services are designed to help you lose weight and regain your health."
— Joe Cross

Reboot with Joe: Fully Charged

Reboot with Joe: Fully Charged

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Description

Since filming Fat, Sick & Nearly Dead, Joe Cross has learned a lot about staying healthy in an unhealthy world. This book is full of inspiration and encouragement for anyone looking to lose weight and adopt a healthy lifestyle. 


Adopt Joe's 7 keys and thrive!


1. Change Your Relationship to Food (Don't Abuse Food)
2. Change Your Diet (Eat the Right Stuff)
3. Change Your Habits About Food (Find a New Groove)
4. Embrace Community (Get a Little Help From Your Friends)
5. Maintain the Machine (Follow the Upkeep Manual)
6. Practice Mindfulness (Chill Out)
7. Respect Yourself